Episode 130

Published on:

12th Oct 2020

Ep. 68: Finding Your Voice and Learning How to Breathe with Cynthia Zhai

Today we discuss finding your voice, learning how to breathe and running your own business.

Welcome back to the 68th episode of the Hard Thing Podcast.

Before we get to the show:

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Now to the show.

Today I share my conversation with voice coach Cynthia Zhai. You can actually reach out to Cynthia by watching her Youtube channel.

We start off talking about how Cynthia started her own business. Cynthia felt like she was only using 30% of her potential. 

We then talk about how she started talking with her friends about speaking and how that eventually turned into her business of helping people find their voices

We then talk about different breathing exercises on how to breathe better.

Today was a fun conversation, even though we had some connectivity issues.

Cynthia did leave us some action items:

Start humming in the morning to get your voice ready in the morning

Sigh with a sound more

THink about 3-5 things to be grateful for.

If you enjoyed today’s episode (or not), let me know on the socials. I’d love to continue the conversation with you there.

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About the Podcast

The Hard Thing Podcast
The Hard Thing podcast is focused on helping people improve their lives by learning how to do hard things.

Listen as I interview guests who have overcome average by doing hard things. Each of us has to go up against difficult challenges, but it's not the challenge that defines you. It's your overcoming of the challenge. I'll try and extract the methods used to do hard things so that average people like you and me can replicate their success.

About your host

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Justin Lewis